Thursday, December 22, 2011

Exercising is Dangerous

I have quadricep tendonitis from doing step-ups at the Y.  As I’ve gotten older I’ve gotten a lot more athletic injuries.  I broke a bone in my foot playing basketball when I was about 12 but that was about it for my youth.  But as an adult I hurt my foot playing kickball with my kids, (I’m sure it had nothing to do with my choice of foot wear – flipflops.) ripped tendons and ligaments in my ankle trying to teach Bri how to ride a bike and now my step-up injury!  What’s next?  Spraining my wrist while trying to change the station on the TV?

Fortunately the treatment for quadricep tendonitis is to sit on my butt for the next six weeks … THANK YOU Universe! … uh, I mean no problem.

No comments:

Related Posts Plugin for WordPress, Blogger...