I have quadricep tendonitis from doing step-ups at the
Y. As I’ve gotten older I’ve gotten a
lot more athletic injuries. I broke a
bone in my foot playing basketball when I was about 12 but that was about it
for my youth. But as an adult I hurt my
foot playing kickball with my kids, (I’m sure it had nothing to do with my
choice of foot wear – flipflops.) ripped tendons and ligaments in my ankle
trying to teach Bri how to ride a bike and now my step-up injury! What’s next?
Spraining my wrist while trying to change the station on the TV?
Fortunately the treatment for quadricep tendonitis is to sit
on my butt for the next six weeks … THANK YOU Universe! … uh, I mean no
problem.
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